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Download/Read The Breathing Book: Vitality & Good

Read online or Download The Breathing Book: Vitality & Good Health Through Essential Breath Work (Full PDF ebook with essay, research paper)
by Donna Farhi



Product Details

ISBN-13:
9780805042979
Publisher:
Holt, Henry & Company, Inc.
Publication date:
11/28/1996
Edition description:
REV
Pages:
256
Sales rank:
139,846
Product dimensions:
7.30(w) x 9.14(h) x 0.71(d)

Overview

 

A groundbreaking approach to improving the quality of your life through the most readily accessible resource: your breath. These safe and easy-to-learn techniques can also be used to treat asthma and ease stress, depression, eating disorders, insomnia, arthritis, chronic pain, and other debilitating conditions.

 

Related Subjects

  • ">Exercise - General
  • ">Natural Healing & Medicine
  • ">Yoga

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